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ANF Essentials Bundle


The Ashley Nicole Fitness Essentials Bundle has everything you need for an at-home or outdoor workout. The bands can be used to target specific muscles with different exercises. They can be used in any setting (home, gym, park, etc) to replace or even supplement dumbbells or barbells.


The Ashley Nicole insulated bottle is perfect for carrying your drink anywhere. They will keep your beverages cold (or hot if you choose) for hours.


The Ashley Nicole speed rope is the perfect tool for adding cardio and conditioning to your workout. The light steel cable wire allows for smooth rotation.

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AshCheeks Band 

The AshCheeks Band is the perfect way to add resistance to your glute workout. As seen in Ashley’s Instagram videos, the band can be placed around the thighs to assist in growing your booty!


Exercises to add your AshCheeks band to:

• Squats

• Kicksbacks

• Hip thrusts

• Abduction

• Lunges

• And more!


This loop band includes a grip on the inside to prevent from rolling up. Your leg workouts will never be the same!

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